Description
Envelope the senses with the presence of 6 precious mixed alchemies- all unique crystalline vessels. This lovingly curated workshop will be a portal towards stillness and surrender. Expect a soulful experience with blend of “Crystal Tone” bowls harmonically layering together. An experience that will be most grounding for all.
The offering incorporates the Koshi chimes: handmade at the foot of the Pyrenean mountains, each chime is a result of exacting craftmanship. Eight chords are welded with silver creating rich overtones. Crystal chime sings the resonance through the bamboo tube.
The workshop aims to calm the mind, open the heart and nourish the spirit. I may choose to weave in ‘yoga Nidra’** (a guided meditation style) throughout the soundscape.
** A 2018 study published in the International Journal of Yoga found that yoga nidra was more effective than meditation at reducing both cognitive and physiological symptoms of anxiety.
All mats, bolsters, blankets, blocks, and weighted eye pillows will be provided – please just bring yourself.
