You can find me teaching a regular class schedule at the following venues:
Monday
For ”Pop-up” classes see home page
06:45 Sunrise Vinyasa flow Odyssey (Knebworth)
private 121 availability
Tuesday
private 121 availability
19:30 Vinyasa flow Nuffield Health (Letchworth)
Wednesday
11:00 Gentle Vinyasa Nuffield Health (Letchworth)
12:30 Yin Yoga Odyssey (Knebworth)
18:30 Flow & Meditate
Sopwell House (St Albans)
Thursday
10:00 Yin Yoga Chesfield Downs (Graveley)
12:30 Yin Yoga Nuffield Health (Letchworth)
private 121 availability
Friday
18:00 “Flow with Freddie”
Belle&Bee studio (Baldock)
Saturday
09:00 Vinyasa flow Chesfield Downs (Graveley)
11:00 Vinyasa flow Nuffield Health (Letchworth)
Sunday
09:30 Yin Yoga Odyssey (Knebworth)
Let’s connect
Not sure if yoga if for you?
Want a little more information?
Have a burning question?
Be sure to reach out!
You can reach me via social media – Instagram gets checked daily -so my response rate is high yogi’s!
If you’d rather not indulge in social media (I fully respect that) you’re welcome to email me, or use the contact form below instead.
If you take classes with me and you fancy mentioning #freeformyoga #flowwithfreddie
I’d totally appreciate your love!
All options below:
